“10 Tools for Overcoming Anorexia-Bulimia” is a personal story intertwined with healing tools that aided in Dawn Hightree’s recovery from anorexia-bulimia.
The combination of directed journaling and art therapy makes this book effective at providing hands-on healing techniques known to aid with overcoming addictions successfully. Dawn’s personal story and intimate writing gives readers a sense of a shared struggle. This book is a must have for people struggling with an eating disorder.
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Pacific Power has organized a meeting in Talent to discuss power outages that have plagued the city this summer. The meeting is 6:30 to 8 p.m. Wednesday, Sept. 11, in the Talent library, 101 Home St. It will include an opportunity to hear from Pacific Power President Ryan Flynn, who will discuss the outages and also explain what is being done to improve the power grid system.
Catty Corner: All of us in the Rogue Valley know all too well that we need to be prepared for fire season — and we also need to make sure our pets are packed and ready to go. Here are a few tips for putting together your feline go bag.
Poetry Corner: The Almeda Fire was a community disaster, that brought the community more closely together. Two poets remember it in its anniversary month.
Nestled within a museum-like setting, the artfully chaotic recording studio is a place where cutting-edge digital meets the world’s largest collection of vintage and modern microphones, blending old-school analog charm with the latest in high tech.
(It’s free)