“10 Tools for Overcoming Anorexia-Bulimia” is a personal story intertwined with healing tools that aided in Dawn Hightree’s recovery from anorexia-bulimia.

The combination of directed journaling and art therapy makes this book effective at providing hands-on healing techniques known to aid with overcoming addictions successfully. Dawn’s personal story and intimate writing gives readers a sense of a shared struggle. This book is a must have for people struggling with an eating disorder.