Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
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HUD says homeless services program overhaul on pause after federal injunction
January 13, 2026
The U.S. Department of Housing and Urban Development is shelving a major overhaul to a key federal homeless services program after a federal court blocked the changes, telling providers in Oregon and other states that it will reinstate previous grant applications submitted under Biden administration rules.
Demonstrators in Medford stage ‘die-in’ to protest ICE
January 13, 2026
About 75 people gathered Tuesday outside the U.S. Immigration and Customs Enforcement office on International Way in Medford for a staged “die-in,” one of more than 1,000 demonstrations nationwide held as part of the “ICE Out For Good” campaign.
Letter: Jeff Golden is the experienced state senator we need
January 13, 2026
Andy Seles: I am a 78-year-old lifelong Democrat from Ashland and I completely disagree with two recent letters that have asked Sen. Jeff Golden to retire from the state Senate.
Poetry Corner: New Year’s 2026
January 13, 2026
Poetry Corner: We often greet the New Year with resolutions: serious, frivolous, too high or too low. What if we simply resolve to be in charge of our own happiness?
