Roll out your mat and ease into the new year with calm, clarity, and care.
Join me for a Candlelight New Year’s Intentions Practice. This deeply restorative blend of Yin Yoga and Yoga Nidra is designed to help you settle the body, quiet the mind, and set a heartfelt Sankalpa (intention) for the year ahead. 🧘🕯️✨
When: Sunday, January 4 from 3:30 – 5:00 p.m.
Where: Inward Bound Wellness Studio, 258 A St #12 (upstairs), Ashland
What: A 90-minute gentle floor-based Yin Yoga and Yoga Nidra practice is accessible to most. Where comfy layers come as you are. No props are needed but you are welcome to bring: A small blanket, pillow and eye pillow for added comfort. Cost $25
Register: This intimate class is limited to 12. Pre-registered today at inwardboundwellness.com to reserve your spot. 🧘
