Breathing is the most fundamental aspect of our existence, yet often overlooked as a powerful tool for healing the body, mind and spirit. Discover how transformational breathwork sessions change lives and go home with simple breathing practices you can do at home, work, driving or even sleeping, to improve your health and well-being.
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Nadia McGrady proposed ideas such as a “screen-free week” and a citywide talent show By Holly Dillemuth, Ashland.news If Bellview Elementary 5th-grader Nadia McGrady was mayor of Ashland, she knows just what she’d do, and for sharing some pretty cool plans, she’s garnered some statewide attention, too. Nadia, who created a poster for the Oregon Mayor’s Association’s (OMA) “If I Were Mayor …” civic awareness contest, was recently recognized for placing second in the state for her grade in the
A wealth of tips to help protect Ashland homes and yards from wildfire risk was the hot topic during the latest Better Prepared Wildfire Series installment on Wednesday.
Ashland City Council will consider and be asked to vote on a $5-per-meter monthly charge for electricity to support Ashland Parks & Recreation programs during its Tuesday business meeting.
This summer, a small group of local high school students will have the opportunity to learn about restoration of the Southern Oregon landscape and wildfire prevention.
(It’s free)
