December 5, 2023
Loading Events

« All Events

  • This event has passed.

Gentle Yoga for Older Adults

October 2 @ 10:30 am

Event Series Event Series (See All)

The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to get up and down from the floor is required.  Each class will conclude with deep relaxation. Ages 50 & up.

$20 per month-long session ($5/class)


October 2
10:30 am - 11:30 am
Event Category:
Event Tags:


Ashland Senior Center
1699 Holmes Ave.
Ashland, OR 97520 United States

Share this event

Upcoming Events

Have an event?

List it for free at Sign up for an account and you can submit your event immediately. Pending review, your event will be included in the community calendar.

Already a user? Need to update an existing event? Sign in.

Explore More...

Letter: Shop locally

Brent Thompson: In our hunt for presents, hopefully we don’t forget that stores in Ashland’s downtown core and parts of Ashland Street (aka Highway 66) offer crafts, books, comics, shoes, plants, baked goods, chocolate, new and used clothes, kitchen items, games, antiques, pet supplies, art supplies, collectibles, and many other things.

Read More> logo

Subscribe to the newsletter and get local news sent directly to your inbox.

(It’s free)

NewsMatch is here! For a limited time, your donation to will be DOUBLED.