June 14, 2024
Loading Events

Gentle Yoga for Older Adults

The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to get up and down from the floor is required.  Each class will conclude with deep relaxation. Ages 50 & up.

$20 per month-long session ($5/class)

Date & Time:

May 27 @ 10:30 am - 11:30 am



Ashland Senior Center

162 West Union St

Share this event

Upcoming Events

Have an event?

List it for free at Sign up for an account and you can submit your event immediately. Pending review, your event will be included in the community calendar.

Already a user? Need to update an existing event? Sign in.

Explore More...

Service Notice: Celebration of life for Rick Bevel

Service Notice: Rick Bevel lived on the streets of Ashland for the final years of his life, forming relationships with many. Any who wish to remember him are welcome to attend a celebration of life from 6 to 8 p.m. Tuesday, June 18 at Triangle Park at the corner of Siskiyou Boulevard and Liberty Street, according to an event announcement. 

Read More>

Garden of the Month: A labor of love

Garden of the Month: There is an extraordinary garden at 891 Beswick Way, home of Scott Allison. Scott is a naturalist, forester, orchardist and apiarist. This is the Ashland Garden Club’s Garden of the Month for June 2024.

Read More> logo

Subscribe to the newsletter and get local news sent directly to your inbox.

(It’s free)