ashland.news
May 23, 2024
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Intermediate Tai Chi for Older Adults

Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated.

Pre-registration required: ashland.or.us/register or 541.488.5342.

Date & Time:

March 6 @ 9:30 am - 10:45 am

Cost:

$12

The Grove

1195 E Main St
Ashland, OR 97520 United States

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