Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated.
Pre-registration required: ashland.or.us/register or 541.488.5342.
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated.
Pre-registration required: ashland.or.us/register or 541.488.5342.
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Jessica Sage: “Starting RTC from scratch was both exhilarating and, honestly, overwhelming. Without infrastructure or a roadmap, I personally financed the company for the first two years.”
Shaw had considered majoring in math in college, but … “As beautiful as mathematics can be, I’d never gotten chills solving equations,” she said.
The Southern Oregon University football team gave fans an early glimpse of the 2025 season during its annual spring game Saturday afternoon at Raider Stadium.
The scheduled cuts include the elimination of environmental education programs, including the closure of the Nature Center at North Mountain Park, the layoff of one staffer, and the shutting down of the Nature Center’s programs, such as community gardens and the Salmon Festival, according to an APRD budget reduction summary obtained by Ashland.news.
(It’s free)