Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated.
Pre-registration required: ashland.or.us/register or 541.488.5342.
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Mayor Graham will join the Ashland Branch of the AAUW as the featured speaker for their public policy branch meeting on Saturday, Jan. 17. Mayor Graham will discuss public policy issues before the city council ahead of her “State of the City” report slated for the town hall the following week.
