The foundational perspective of Tonglen practice is to consider all beings as our kin, because we and all beings share the wish to be happy and avoid suffering. From that common perspective, we aspire to utilize our natural great heart of compassion to relieve beings of suffering and bring them genuine happiness.
The guided Tonglen meditation begins with consideration and transformation of our own sufferings, and moves us outward to encompass the reality of others’ situation.
Join in-person or via Zoom (hybrid). Please contact the office to receive our monthly emails and the Zoom link for this practice: [email protected]
Held 9 a.m. to 11:30 p.m. Sunday, Jan. 21, Feb. 18, March 24, and April 21.
