Qi-Gym free tryout class

Qi-Gym is transformative Qi-Gong with heart-brain balance techniques, including Brain Gym, that de-stress and rewire your brain to create harmony and strength within the nervous system and the Body-Mind-Heart connection.

Register for a free tryout class at 5 p.m. Jan. 13 or Jan. 20.

Info and registration for full class series:

504-710-2622 or heartbrainbalance.com.

$140 for the 7-week series or $110 early bird (registered by Jan. 20, 2025.)

Mondays Feb. 3 to March 24, 5 to 6 p.m., Hidden Springs, 635 Lit Way, Ashland.

Change your thoughts, change your life!

Benefits

  • Discover calm, flowing movements that relax both mind and body.
  • Learn easy tools to reprogram your brain for a positive mindset and a healthy body through gentle focus and inner balance.
  • Enhance your coordination, life force energy, and vitality to thrive in an ever-changing world.

Date & Time:

January 20, 2025 @ 5:00 pm - 6:30 pm

Hidden Springs Wellness Center

1651 Siskiyou Blvd.
Ashland,OR97520United States

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