Qi-Gym is a blend of simple Qi-Gong with the movements and principles of Brain Gym.
Great class offering tools for rewiring the thinking brain and bringing the entire nervous system into harmony. Seamlessly evaporate stress & anxiety, improve balance & coordination, strength & vitality.
Guidance with movement to laser focus your thoughts and feelings for one contemplative hour with specific, beautiful flowing Qi-Gong and gems of information. All ages. $15 (with monthly pass) or $20 drop in. First class is FREE. Tuesdays 12 – 1 p.m. Jackson Wellsprings Community Room. For information/registration: Tanya 504 710 2622.