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The Power of Fasting for Mental, Physical & Spiritual Health with Dr. Michael Hummel

In a world where health and wellness are paramount, fasting has emerged as a transformative lifestyle choice. But did you know that its roots run deep within the spiritual fabric of humanity?
Join us for an extraordinary presentation by the esteemed Dr. Michael Hummel, an expert in the field, as he uncovers the captivating research behind various types of fasting and fast-mimicking diets, including Ketogenic and caloric restriction approaches.

Prepare to be amazed as Dr. Hummel explores the profound effects fasting can have on our well-being, unlocking its potential to positively impact not only our physical health but also the many facets of our being. Whether you’re a wellness enthusiast, a curious learner, or simply seeking to enhance your understanding of this time-honored practice, this event promises to provide invaluable insights and inspiration.

🔸 Uncover the latest scientific findings
🔸 Explore fasting’s historical and spiritual significance
🔸 Learn about various fasting methodologies
🔸 Understand the transformative effects on health and well-being

Date & Time:

June 6, 2023 @ 7:00 pm - 9:00 pm

Cost:

Free

Rogue Valley Metaphysical Library

1757 Ashland St.
Ashland,97520

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