Join Lama Yeshe for a guided Tonglen Meditation followed by a tea break and teaching. One Sunday each month, from 9:00 to 11:30 am.
The guided Tonglen meditation begins with consideration and transformation of our own sufferings, and moves us outward to encompass the reality of others’ situation.
Join in-person or via Zoom (hybrid). Please contact the office to receive our monthly emails and the Zoom link for this practice: [email protected]
Upcoming Tonglen Sundays: March 2nd, April 13th