As we move toward winter, join Ashland yoga teacher Cheri for a heart-centered Winter Solstice Candlelight Yin Yoga & Yoga Nidra on Sunday, December 7th, 3:30–5:00 p.m.
This special gathering marks the final First Sunday Yoga class of the year — a serene way to close 2025 with stillness and light. Bathe in the quiet glow of candlelight, slow your breath, and welcome the peaceful renewal of the season.
When: Sunday, December 7 | 3:30–5:00 p.m. (90 minutes)
Investment: $25
Where: Inward Bound Wellness, 258 A St #12 (upstairs), Ashland
Pre-registration required: Reserve your spot here: inwardboundwellness.com
💫 What to Expect
A deeply nourishing 90-minute practice to unwind the body and calm the mind:
60 min Yin Yoga: Long, supported postures that gently dissolve physical, mental, and emotional tension.
30 min Yoga Nidra: Guided meditative rest inviting deep emotional and energetic release.
🧺 What to Bring
Yoga mat, cozy layers, and anything that helps you feel warm and supported — such as a pillow or eye mask.
✨ A gentle invitation to pause, release, and receive the light of the season.
