Higher Essence Yoga
Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Currently featured at ART on FIRST are nature inspired paintings by John Palombo. With just enough challenges growing up to gain some deep colors and spectrums in his life, John has made use of the follies and torture of being human and turned them into joy and happiness by finding something that truly speaks to
The Ashland Water Polo Club invites all kids grades 6 to 12 to come join us for the fun, community and hard work that is water polo for our spring season. No experience is necessary and ALL are welcome. Come try Water Polo during the week of Monday, March 31st to Thursday April 3rd 4:00
Join us for this longstanding program! We'll gather on the first Tuesday of every month to watch movies, make crafts, play games, build community, and share favorite books, movies, podcasts, and more. LGBTQ+ folks and allies are all welcome!
Currently featured at ART on FIRST are nature inspired paintings by John Palombo. With just enough challenges growing up to gain some deep colors and spectrums in his life, John has made use of the follies and torture of being human and turned them into joy and happiness by finding something that truly speaks to
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Currently featured at ART on FIRST are nature inspired paintings by John Palombo. With just enough challenges growing up to gain some deep colors and spectrums in his life, John has made use of the follies and torture of being human and turned them into joy and happiness by finding something that truly speaks to
The Ashland Water Polo Club invites all kids grades 6 to 12 to come join us for the fun, community and hard work that is water polo for our spring season. No experience is necessary and ALL are welcome. Come try Water Polo during the week of Monday, March 31st to Thursday April 3rd 4:00
Welcome to the 2025 RVCC Shootout, presented by Garrison Home! This fun 2-day golf tournament benefits South Medford, North Medford & St. Mary’s where 100% of the proceeds go directly
Currently featured at ART on FIRST are nature inspired paintings by John Palombo. With just enough challenges growing up to gain some deep colors and spectrums in his life, John has made use of the follies and torture of being human and turned them into joy and happiness by finding something that truly speaks to
Trinity Ashland will offer the opportunity to reflect on Jesus’ final day in Jerusalem. The spiritual practice known as Way of the Cross, Stations of the Cross and the Via Dolorosa has it roots in the intentions of pilgrims to the Holy Land over many hundreds of years. The Episcopal Book of Occasional Services lays
We noticed that a lot of places in Ashland do something cool for First Friday. So, sure, we'll be followers this time. We're calling it First Friday Flights! Or maybe
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need to be able to get up and down from the floor without assistance. A combination of weight training, balance exercises and some cardio with functional
The Lithia Artisans Market is back for the 2025 season, held 10 a.m. to 5 p.m. Saturdays and Sundays from March 29 through September. Catch us for a "soft" opening on Winburn Way across from the park entrance. We may have one or two booths near Mix Bakeshop next to the bridge. Whether you join
This class will involve discussion and practice of mindfulness and meditation techniques, as well as an exploration of Buddhist ideas and principles, followed by a Q&A session. We will gather in the main Tashi Choling temple. Newcomers are welcome to this introductory class. Led by our resident teacher Lama Chonam, or a student mentor. Please
The Lithia Artisans Market is back for the 2025 season, held 10 a.m. to 5 p.m. Saturdays and Sundays from March 29 through September. Catch us for a "soft" opening on Winburn Way across from the park entrance. We may have one or two booths near Mix Bakeshop next to the bridge. Whether you join
In this service, we will think together about love and grief and the ways they are connected. Some say," Grief is Love with nowhere to go." We will create a
South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel at 541-210-0031 or email at [email protected]
Join us from noon to 3 p.m. Saturday, April 12 at the Friends of the Animals Clinic, 3265 Biddle Road, Medford. Connect with fellow animal lovers and explore volunteer roles
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
Currently featured at ART on FIRST are nature inspired paintings by John Palombo. With just enough challenges growing up to gain some deep colors and spectrums in his life, John has made use of the follies and torture of being human and turned them into joy and happiness by finding something that truly speaks to
Showing a film that discusses the concerns of how a lack of childcare is affecting families, teachers, businesses and communities. It will be shown throughout Southern Oregon during Week of
Ashland author Reg Spittle describes his experience as a reluctant pilgrim on Spain’s Camino de Santiago and how it led him to a 30-day high Sierra backpacking adventure along California’s
The Holly Theatre opened in 1930, screened its last movie in 1986, and was near demolition by 2002. Purchased by JeffersonLive in 2011, its restoration has been a long and
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Currently featured at ART on FIRST are nature inspired paintings by John Palombo. With just enough challenges growing up to gain some deep colors and spectrums in his life, John has made use of the follies and torture of being human and turned them into joy and happiness by finding something that truly speaks to
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Genealogy 101 Class. Mornings in person at the RVGS Library, taught again via ZOOM the same day from 6-7:30 pm. The Genealogy 101 class series, taught by Barbara Northrop, C.G.R., will run for nine consecutive months, on the second Thursday of each month. There will be a different topic each month. The morning class is
Currently featured at ART on FIRST are nature inspired paintings by John Palombo. With just enough challenges growing up to gain some deep colors and spectrums in his life, John has made use of the follies and torture of being human and turned them into joy and happiness by finding something that truly speaks to
Currently featured at ART on FIRST are nature inspired paintings by John Palombo. With just enough challenges growing up to gain some deep colors and spectrums in his life, John has made use of the follies and torture of being human and turned them into joy and happiness by finding something that truly speaks to
Trinity Ashland will offer the opportunity to reflect on Jesus’ final day in Jerusalem. The spiritual practice known as Way of the Cross, Stations of the Cross and the Via Dolorosa has it roots in the intentions of pilgrims to the Holy Land over many hundreds of years. The Episcopal Book of Occasional Services lays
Showing a film that discusses the concerns of how a lack of childcare is affecting families, teachers, businesses and communities. It will be shown throughout Southern Oregon during Week of
A friendly reminder - our next food pick up is this Saturday. Food Donors, please remember to leave out your Green Bags for your Neighborhood Coordinators. On the second Saturday of every even-numbered month, our Neighborhood Coordinators pick up bags of healthy, nonperishable food that neighbors have left outside their front doors. They leave empty
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need to be able to get up and down from the floor without assistance. A combination of weight training, balance exercises and some cardio with functional
The Lithia Artisans Market is back for the 2025 season, held 10 a.m. to 5 p.m. Saturdays and Sundays from March 29 through September. Catch us for a "soft" opening on Winburn Way across from the park entrance. We may have one or two booths near Mix Bakeshop next to the bridge. Whether you join
The Palm Sunday 8 am early service begins outside the door of the church. (There is also 10 am service that begins on the Trinity Labyrinth at the corner of
Join Lama Yeshe for a guided Tonglen Meditation followed by a tea break and teaching. One Sunday each month, from 9:00 to 11:30 am. The guided Tonglen meditation begins with consideration and transformation of our own sufferings, and moves us outward to encompass the reality of others’ situation. Join in-person or via Zoom (hybrid). Please
The Lithia Artisans Market is back for the 2025 season, held 10 a.m. to 5 p.m. Saturdays and Sundays from March 29 through September. Catch us for a "soft" opening on Winburn Way across from the park entrance. We may have one or two booths near Mix Bakeshop next to the bridge. Whether you join
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Currently featured at ART on FIRST are nature inspired paintings by John Palombo. With just enough challenges growing up to gain some deep colors and spectrums in his life, John has made use of the follies and torture of being human and turned them into joy and happiness by finding something that truly speaks to
Are you interested in how DNA is being used in criminal investigations and what is next? Then join us on April 15 for Raising the Dead: An Overview of Forensic
Currently featured at ART on FIRST are nature inspired paintings by John Palombo. With just enough challenges growing up to gain some deep colors and spectrums in his life, John has made use of the follies and torture of being human and turned them into joy and happiness by finding something that truly speaks to
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
You've had your DNA tested and received a list of matches, now what? In order to apply your DNA results to genealogy, you must first understand how a match is
Join ART on FIRST and Katrina Meister for ART in ACTION, an opportunity to meet, experience, and interact with Katrina while she provides a live demonstration of her painting with
Currently featured at ART on FIRST are nature inspired paintings by John Palombo. With just enough challenges growing up to gain some deep colors and spectrums in his life, John has made use of the follies and torture of being human and turned them into joy and happiness by finding something that truly speaks to
The Good Friday liturgy of this solemn fast coincides with the hour of Jesus’ crucifixion, and includes readings and a sermon, chanting of the Passion Gospel according to John, the
“Plot Twist: Improvised!” is a performance where the story is in the hands of the audience and a spin of the wheel. The audience chooses where the story begins and the improvisers spin it into a completely unscripted tale. But just when things seem to settle into place... we give the wheel of fate a
Friends of the Animals (FOTAS) hosts a monthly low-cost vaccination and microchip clinic for our community to help keep their pets healthy and protected. All clinics are available for both cats and dogs. Events are “by appointment only”. One appointment per animal needed! CATS must be in a sturdy carrier; DOGS must be on leash.
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need to be able to get up and down from the floor without assistance. A combination of weight training, balance exercises and some cardio with functional
The Lithia Artisans Market is back for the 2025 season, held 10 a.m. to 5 p.m. Saturdays and Sundays from March 29 through September. Catch us for a "soft" opening on Winburn Way across from the park entrance. We may have one or two booths near Mix Bakeshop next to the bridge. Whether you join
The Day of Resurrection rings with joyous music of choir, organ, and brass at both 8 a.m. and 10 a.m. services, and the celebration of the Holy Eucharist. Join us for a festive reception in the Parish Hall and Easter Egg Hunt for children at 11:30 a.m. Bring flowers from a shop or from your
The Lithia Artisans Market is back for the 2025 season, held 10 a.m. to 5 p.m. Saturdays and Sundays from March 29 through September. Catch us for a "soft" opening on Winburn Way across from the park entrance. We may have one or two booths near Mix Bakeshop next to the bridge. Whether you join
The Day of Resurrection rings with joyous music of choir, organ, and brass at both 8 a.m. and 10 a.m. services, and the celebration of the Holy Eucharist. Join us for a festive reception in the Parish Hall and Easter Egg Hunt for children at 11:30 a.m. Bring flowers from a shop or from your
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
The German Interest Group meets regularly on fourth Tuesdays. It is a hybrid meeting meeting, in person at the library and online using Zoom. The emphasis will be on tools and tips for finding and researching German ancestors and also for Germans trying to find relatives who emigrated. In some months, the first part of
Currently featured at ART on FIRST are nature inspired paintings by John Palombo. With just enough challenges growing up to gain some deep colors and spectrums in his life, John has made use of the follies and torture of being human and turned them into joy and happiness by finding something that truly speaks to
On Tuesday, April 22, 2025, the historic part of Ashland will come alive with music, food, and community spirit at the Earth Day "A" Street Block Party, held from 4:00
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Currently featured at ART on FIRST are nature inspired paintings by John Palombo. With just enough challenges growing up to gain some deep colors and spectrums in his life, John has made use of the follies and torture of being human and turned them into joy and happiness by finding something that truly speaks to
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Relax. Rewind. Reset. Enjoy a reflective silent meditation while being served tea. Size limited to 6-8. Offered weekly, alternating weekdays with weekends. 10am. Reserve your seat at www.tranquility-tea.com.
Currently featured at ART on FIRST are nature inspired paintings by John Palombo. With just enough challenges growing up to gain some deep colors and spectrums in his life, John has made use of the follies and torture of being human and turned them into joy and happiness by finding something that truly speaks to
Come play on the lathe! Turning instructor Morgan Pierce will teach you the basics and safety considerations when turning on the lathe. Whether you are a complete beginner on the
A symposium to inform SOU students and the wider community about the threat posed to humankind by our current intention to replace our nuclear arsenals with new, more deadly weapons
Currently featured in the Main Gallery at Rogue Gallery and Art Center are Digital Paintings by Bruce Bayard and Martin Steele. At the intersection of digital image collage and video performance, Bruce's work is a fusion of visual elements and abstract narrative through innovative mediums. He navigates the language of symbols to convey layered meanings.
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need to be able to get up and down from the floor without assistance. A combination of weight training, balance exercises and some cardio with functional
The Lithia Artisans Market is back for the 2025 season, held 10 a.m. to 5 p.m. Saturdays and Sundays from March 29 through September. Catch us for a "soft" opening on Winburn Way across from the park entrance. We may have one or two booths near Mix Bakeshop next to the bridge. Whether you join
Join the FOTAS Foster Team the last Saturday of every month for a Fantastic Foster Dog extravaganza! Thanks to Rogue Valley Pet in Central Point, we are able to showcase our foster dogs the last Saturday of month, 10am-2pm. It’s an open house where you can meet and greet with some very special dogs….all lovingly
Join Lama Pema for a guided Calm Abiding Meditation, followed by a tea break and teaching. All are welcome. One Sunday each month, from 9:00 to 11:30 am. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and emotions as we usually do, we
The Lithia Artisans Market is back for the 2025 season, held 10 a.m. to 5 p.m. Saturdays and Sundays from March 29 through September. Catch us for a "soft" opening on Winburn Way across from the park entrance. We may have one or two booths near Mix Bakeshop next to the bridge. Whether you join
Join us for our annual Spring Native Plant Sale for the Pollinators! Keep up to date on our website here: https://www.pollinatorprojectroguevalley.org/event-details/native-plant-sale-for-the-pollinators-spring-2025. Location: Parking lot behind The Pollination Place, 312 N.
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance. Participants must be aware of their own capabilities in order to participate safely. Ability to
Currently featured in the Main Gallery at Rogue Gallery and Art Center are Digital Paintings by Bruce Bayard and Martin Steele. At the intersection of digital image collage and video performance, Bruce's work is a fusion of visual elements and abstract narrative through innovative mediums. He navigates the language of symbols to convey layered meanings.
May Exhibition at ART ON FIRST: Magical Northwest Landscapes - Jessica Johnson Monday, April 28 - Monday, May 26, 12:00 p.m. - 5:00 p.m. Opening Reception: Friday, May 2, 5:00 p.m. - 8:00 p.m. Currently featured at ART on FIRST are vibrant landscape paintings by Jessica Johnson. Jessica aims to capture and communicate the inspiring
Please join us for a showing of the movie No Place to Grow Old on April 29th, 2025, at 6:00 PM at Rogue Valley Unitarian Universalist Church to benefit OHRA
Please join us for Cha Dao; The Way of Tea. Ashland Wednesday April30, 10am Relax. Rewind. Reset. Enjoy a reflective silent meditation while being served tea. Size limited to 6-8. Offered weekly, alternating weekdays with weekends. $12.50 per person (970)319-1697 Reserve your seat at www.tranquility-tea.com
Currently featured in the Main Gallery at Rogue Gallery and Art Center are Digital Paintings by Bruce Bayard and Martin Steele. At the intersection of digital image collage and video performance, Bruce's work is a fusion of visual elements and abstract narrative through innovative mediums. He navigates the language of symbols to convey layered meanings.
Please join us for Cha Dao; The Way of Tea. Ashland Wednesday April30, 10am Relax. Rewind. Reset. Enjoy a reflective silent meditation while being served tea. Size limited to 6-8. Offered weekly, alternating weekdays with weekends. $12.50 per person (970)319-1697 Reserve your seat at www.tranquility-tea.com
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Currently featured in the Main Gallery at Rogue Gallery and Art Center are Digital Paintings by Bruce Bayard and Martin Steele. At the intersection of digital image collage and video performance, Bruce's work is a fusion of visual elements and abstract narrative through innovative mediums. He navigates the language of symbols to convey layered meanings.
May Exhibition at ART ON FIRST: Magical Northwest Landscapes - Jessica Johnson Monday, April 28 - Monday, May 26, 12:00 p.m. - 5:00 p.m. Opening Reception: Friday, May 2, 5:00 p.m. - 8:00 p.m. Currently featured at ART on FIRST are vibrant landscape paintings by Jessica Johnson. Jessica aims to capture and communicate the inspiring
Currently featured in the Main Gallery at Rogue Gallery and Art Center are Digital Paintings by Bruce Bayard and Martin Steele. At the intersection of digital image collage and video performance, Bruce's work is a fusion of visual elements and abstract narrative through innovative mediums. He navigates the language of symbols to convey layered meanings.
May Exhibition at ART ON FIRST: Magical Northwest Landscapes - Jessica Johnson Monday, April 28 - Monday, May 26, 12:00 p.m. - 5:00 p.m. Opening Reception: Friday, May 2, 5:00 p.m. - 8:00 p.m. Currently featured at ART on FIRST are vibrant landscape paintings by Jessica Johnson. Jessica aims to capture and communicate the inspiring
Cat on a Hot Tin Roof delves into the tensions within a wealthy southern family as they gather to celebrate Big Daddy’s birthday, despite his failing health. At the center of the drama, Brick, a former athlete numbing himself with alcohol, and his determined wife, Maggie, navigate a crumbling marriage while long buried secrets threaten
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need to be able to get up and down from the floor without assistance. A combination of weight training, balance exercises and some cardio with functional
Beginning May 3, come experience the history, flora and fauna of Lithia park in a guided tour led by knowledgeable and passionate volunteers. Walks run every Saturday morning at 10:00am, May through September. Walks last 90 minutes, are FREE of charge, and are open to locals and visitors alike. Please meet your guide at the
The Lithia Artisans Market is back for the 2025 season, held 10 a.m. to 5 p.m. Saturdays and Sundays from March 29 through September. Catch us for a "soft" opening on Winburn Way across from the park entrance. We may have one or two booths near Mix Bakeshop next to the bridge. Whether you join
Join us on beautiful Emigrant Lake for a day of fun, community & discovery! Our Discover Rowing class is designed for adults with NO ROWING EXPERIENCE!! You'll learn: Basics of
The Lithia Artisans Market is back for the 2025 season, held 10 a.m. to 5 p.m. Saturdays and Sundays from March 29 through September. Catch us for a "soft" opening
Join us for a special celebration of Children’s Day at the Ashland Japanese Garden from 10 a.m. to 1 p.m. on Sunday, May 4, 2024. This free event honors “Kodomo
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