Higher Essence Yoga
Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
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Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
Please join us for a showing of the movie No Place to Grow Old on April 29th, 2025, at 6:00 PM at Rogue Valley Unitarian Universalist Church to benefit OHRA
Please join us for Cha Dao; The Way of Tea. Ashland Wednesday April30, 10am Relax. Rewind. Reset. Enjoy a reflective silent meditation while being served tea. Size limited to 6-8.
Please join us for Cha Dao; The Way of Tea. Ashland Wednesday April30, 10am Relax. Rewind. Reset. Enjoy a reflective silent meditation while being served tea. Size limited to 6-8.
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Cat on a Hot Tin Roof delves into the tensions within a wealthy southern family as they gather to celebrate Big Daddy’s birthday, despite his failing health. At the center
This meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and
Cat on a Hot Tin Roof delves into the tensions within a wealthy southern family as they gather to celebrate Big Daddy’s birthday, despite his failing health. At the center
Join us for the First Friday Bike Ride! Meet our ride leader on the Plaza in downtown Ashland at 5 pm, and start the ride at approximately 5:15 pm. Streets
A fun, family-friendly bicycle ride in Ashland. The ride is for people of all ages and abilities which reflects the vision of Streets for Everyone; a transportation system that is
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need
The Lithia Artisans Market is back for the 2025 season, held 10 a.m. to 5 p.m. Saturdays and Sundays from March 29 through September. Catch us for a "soft" opening
Beginning May 3, come experience the history, flora and fauna of Lithia park in a guided tour led by knowledgeable and passionate volunteers. Walks run every Saturday morning at 10:00am,
Join us on beautiful Emigrant Lake for a day of fun, community & discovery! Our Discover Rowing class is designed for adults with NO ROWING EXPERIENCE!! You'll learn: Basics of
The Lithia Artisans Market is back for the 2025 season, held 10 a.m. to 5 p.m. Saturdays and Sundays from March 29 through September. Catch us for a "soft" opening
Join us for a special celebration of Children’s Day at the Ashland Japanese Garden from 10 a.m. to 1 p.m. on Sunday, May 4, 2024. This free event honors “Kodomo
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
In the 1970s, the late, great Kalu Rinpoche traveled extensively in the West, including North America. Where there was interest among those listening to these early teachings, Rinpoche gave the
Our Intro to Sewing Workshop will be totes adorbs and totes awesome. Join us with our instructor, Derek Boland, as we introduce you to our sewing center and the joy
In this drawing class, instructor Amy Godard will teach the basics of observational drawing but with a twist! Using still life and view finders, students will learn to compose a
This year, Rogue Valley Transportation District (RVTD) celebrates 50 years of dedicated service to the residents of the Rogue Valley. Since its beginning in 1975, RVTD has grown from a
Taught in the Buddhist Tibetan Kagyu tradition in practical, non-esoteric and understandable terms which can be applied in your life immediately. This class is for you if: - You have
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Genealogy 101 Class. Mornings in person at the RVGS Library, taught again via ZOOM the same day from 6-7:30 pm. The Genealogy 101 class series, taught by Barbara Northrop, C.G.R.,
This event will focus on the legacy of Alonzo Tucker, Oregon's most widely documented African American victim of lynching, and how his memory has inspired a movement for historical reconciliation.
No one thinks about cancer, until they have to! We invite you for a community cancer conversation about prevention and screening on May 9th at Raider Stadium from 1-4 pm,
Every second Friday of the month, ScienceWorks Hands-On Museum invites the community to hang out at the museum for a multigenerational evening of science, creativity, and fun. Enjoy a variety
Step into the glamorous world of 1940s Hollywood with City of Angels, a dazzling Broadway musical that masterfully intertwines the intrigue of film noir with the wit and sophistication of
Enjoy a local celebration of World Bird Migratory Day on Saturday, May 10th, 8 am – Noon at North Mountain Park Nature Center in Ashland. Rogue Valley Bird Day will
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need
The Ashland Garden Club Annual Plant Sale will feature beautiful Mothers' Day bouquets, annuals, houseplants, natives, perennials, and veggie starts.
The Lithia Artisans Market is back for the 2025 season, held 10 a.m. to 5 p.m. Saturdays and Sundays from March 29 through September. Catch us for a "soft" opening
We have welcomed our mens groups and the women of the congregation to tell us about life in their genders. Now we welcome nonbinary members and friends to share their
South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Bring your students to Southern Oregon University for a dynamic, hands-on learning experience exploring the justice system, civic engagement, and community impact. At Law Day 2025, high school students will
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
Free tour led by local historian Peter Finkle. Meet at 1 p.m. at the Golden Connections sculpture in Railroad Park, at A Street and Seventh Street. The tour is 90
Join us for STEAM Pub! We are partnering up with our friends at Art Bop Beer Co! Once a month we’ll take a deep dive into a STEAM topic (Science,
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Heather Paladini will present a tale of the local figures connected to her home in Williams – a farmhouse built in 1900 on one of the original homesteads of the
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Join ART on FIRST and Joi Tripp for ART in ACTION, an opportunity to meet, experience, and interact with Joi while she provides a live demonstration of her creating micro-mosaic
This meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and
Join us for the Bicycle Film Festival in Ashland, May 16-17, 2025, benefiting Ashland DEVO. See their website for all the events: https://ashlanddevo.org/bff-2025/ Bicycle Film Festival is an international phenomenon
Join us Friday May 16th thru Sunday May 18th for the Ashland Sidewalk Celebration! We’re bringing the joy of stories to the streets with a variety of books and more
It's National Bike to Work Day! Find us along the Central Ashland Bike Path at Railroad Park for some snacks, coffee, and conversation. Free bike safety checks, light bike tuning,
Willow Wind Community Learning Center will be hosting its First Annual Community Rummage Sale on Saturday, May 17th, 2025 from 8 am - 2 pm PDT at 1497 E Main
Friends of the Animals (FOTAS) hosts a monthly low-cost vaccination and microchip clinic for our community to help keep their pets healthy and protected. All clinics are available for both
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need
The Lithia Artisans Market is back for the 2025 season, held 10 a.m. to 5 p.m. Saturdays and Sundays from March 29 through September. Catch us for a "soft" opening
On this Sunday where we celebrate beauty and community with our annual Flower Ceremony, we will also reflect on what is sometimes called "the permanent and the transient." Like the
South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
The Guitar Society of Southern Oregon is happy to bring Canadian guitarist Pascal Valois to the Ashland library at noon on Tuesday, May 20. Pascal is a unique musician, dedicated
Women experiencing trauma from breast cancer, COVID and wildfire (or other sources) can now register for free 4-week small group gatherings on Tuesday or Wednesday afternoons at Riding Beyond in
Following a short member meeting, join Kim Thurman as she unravels the stories of six pioneering families who patented land in Shady Cove from the 1870s to the 1920s. These
Jump on your bike (or trike) and join us early on the downtown cycletrack for breakfast refreshments. Free safety gear and basic bike tuning for participants. Sponsored by the City
Bring your stumbling blocks and find answers with others to what is keeping you facing a "brick wall" in your genealogical research. Roundtables are free for everyone. You don't even
Tonight's video features Van Jones, renowned social justice advocate, and Dr. Richard Schwartz, creator of Internal Family Systems (IFS), a psychological framework focused on exploring various parts within ourselves. The
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
The City of Ashland's monthly Housing and Human Services Committee meeting.
This meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and
The much-loved Talent Artisans & Growers Evening Markets are back for summer 2025! Now hosted by the Talent Business Alliance, in partnership with Amanda Grove of the Golden Grove Collective, this monthly event will
As the second installment in our American Masters Drama Series, we would like to welcome you to the enchanting world of Tennessee Williams’ timeless classic, The Glass Menagerie. This poignant
SOU Theatre presents: Blood Wedding by Federico García Lorca directed by Mildred Ruiz-Sapp. Performances run May 22, 2025- June 1, 2025 on the SOU Main Stage Theatre. Tickets are available
This FREE four plus mile race includes prizes from Ashland restaurants and businesses awarded to finishers in a random drawing. Post-race refreshments provided. The challenging course takes runners through three
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need
The Lithia Artisans Market is back for the 2025 season, held 10 a.m. to 5 p.m. Saturdays and Sundays from March 29 through September. Catch us for a "soft" opening
The Lithia Artisans Market is back for the 2025 season, held 10 a.m. to 5 p.m. Saturdays and Sundays from March 29 through September. Catch us for a "soft" opening
The story of Memorial Day is more complex and interesting than is often told. Come learn about the history of this day of honoring our fallen. Learn the story of
South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
The German Interest Group meets regularly on fourth Tuesdays. It is a hybrid meeting meeting, in person at the library and online using Zoom. The emphasis will be on tools
The 2025 Business Venture Tournament and Entrepreneur Fair will be held 5 to 7 p.m. Tuesday, May 27, at the Rogue River Room in Southern Oregon University's Stevenson Union, 1118
The Oregon Environmental Council was established in 1968 by Concerned Oregonians across the state to protect the water, air, and land we all share and love. OEC has a statewide
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Join SOCAN’s Ashland Climate Action Team for a dynamic bi-monthly workshop series exploring Ashland’s Climate and Energy Action Plan (CEAP) and the inspiring local efforts driving progress. Each 90-minute session
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Ready to revolutionize your family history research? Google Earth Pro, a free mapping tool, transforms how you document your ancestors' lives by letting you create detailed maps of their homesteads,
This meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and
It’s party time! Join us for our Annual Anniversary Bash as we celebrate YOU—our loyal guests—with a night full of fun, food, and throwback vibes! This year, we’re putting an
As the second installment in our American Masters Drama Series, we would like to welcome you to the enchanting world of Tennessee Williams’ timeless classic, The Glass Menagerie. This poignant
Off Script presents: “The Harold”, an entirely improvised format where a theme is introduced, expanded upon and reoccurs in a series of connected scenes. The Harold format emphasizes patterns, themes,
Massie Equine Veterinary Clinic & The Equine Healing Center is thrilled to announce that renowned author and equine fitness expert Jec Ballou will be hosting a two-day riding clinic focused
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need
Join the FOTAS Foster Team the last Saturday of every month for a Fantastic Foster Dog extravaganza! Thanks to Rogue Valley Pet in Central Point, we are able to showcase
The Lithia Artisans Market is back for the 2025 season, held 10 a.m. to 5 p.m. Saturdays and Sundays from March 29 through September. Catch us for a "soft" opening
The Lithia Artisans Market is back for the 2025 season, held 10 a.m. to 5 p.m. Saturdays and Sundays from March 29 through September. Catch us for a "soft" opening
Good relationships, whether personal, congregational, regional, or universal, are made better when they include appreciation and attention. These are also the building blocks of gratitude and love. As we start
South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel
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