This meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and
Every autumn, Chinook salmon swim back up the Rogue River to their birthplaces in the Rogue and Illinois Valley rivers and streams to spawn and continue the salmon life cycle.
When we think of poverty, we often think of an absence of material wealth. However, a deeper and more pervasive poverty is an absence of community and mutuality. Drawing on
South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel
Elections are near. Educate yourself! Come hear from candidates in an upcoming forum for those running in contested Ashland City Council races, held 12:30 to 4 p.m. at Ashland High
On Sunday October 13th at 2 pm the Talent Historical Society Museum, 105 N Market, will be showing two films by Mark and Cici Brown documenting the rebuilding of the
Listenable new music played by the Rogue Winds, a woodwind quintet. Sherril Wood, flute, Kristin Kessler, oboe, Marla Kasdorf, clarinet, Linda Harris, horn, and Bruce Shay, bassoon. The composers are
A candlelight service using sacred music to provide a meditative worship experience. It is a service steeped in tradition. Doors open at 6:15 p.m., music begins at 6:30 p.m. and
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
Pamela Dehnke will be speaking about her latest cozy mystery, The Court Reporter Always Gets the Last Word. “Court reporting is like playing a word game all day,” she says.
(It’s free)
