Higher Essence Yoga
Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee
The German Interest Group meets regularly on fourth Tuesdays. It is a hybrid meeting meeting, in person at the library and online using Zoom. The emphasis will be on tools
Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee
Shake It Up with Latin Dance! Learn basic Latin steps and beginner samba in a lively, welcoming class for all skill levels. No experience needed—just wear comfy clothes and shoes
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee
SOU Music will feature both Scholarship Winners' Recitals and several Junior and Senior Recitals during the 24-25 academic year. All recitals are at 12:30pm-1:20PM unless otherwise indicated. Non-ticketed concert. Free
Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee
We are currently recruiting 8th-12th graders for our Juniors team. Come give rowing a try! Friday February 28 4:00-7:00 PM & Saturday March 1 8:00 -10:30 AM
Tibetan New Year is celebrated in late February this year. To honor Losar, we practice meditations of cutting through obstacles. This clears the energy of the old year, to make
We are currently recruiting 8th-12th graders for our Juniors team. Come give rowing a try! Friday February 28 4:00-7:00 PM & Saturday March 1 8:00 -10:30 AM
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need
Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee
Join Lama Yeshe for a guided Tonglen Meditation followed by a tea break and teaching. One Sunday each month, from 9:00 to 11:30 am. The guided Tonglen meditation begins with
The sentence most repeated in religious texts is "Be not afraid." How do we set aside fear when asked or commanded to? What is the fear about and how do
Eastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee
In November 2022 Oregon voters narrowly passed Measure 114, a groundbreaking gun control law that has never taken effect. Mired in series of court challenges, it may be years before
In November 2022 Oregon voters narrowly passed Measure 114, a groundbreaking gun control law that has never taken effect. Mired in series of court challenges, it may be years before
Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee
Shake It Up with Latin Dance! Learn basic Latin steps and beginner samba in a lively, welcoming class for all skill levels. No experience needed—just wear comfy clothes and shoes
The holy season of Lent begins with the fast of Ash Wednesday on March 5. There will be services of the Holy Eucharist and imposition of ashes at 12:00 p.m.
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee
This meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and
Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee
Trinity Ashland will offer the opportunity to reflect on Jesus’ final day in Jerusalem. The spiritual practice known as Way of the Cross, Stations of the Cross and the Via
Join us for the First Friday Bike Ride! Meet our ride leader on the Plaza in downtown Ashland at 5 pm, and start the ride at approximately 5:15 pm. Streets
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need
When we read the title of this day of teachings, we might ask, “How can there be two truths? Something is either true or it is false, isn’t that the
Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee
The fear of being truly seen—of showing up in our full, imperfect humanity—can leave us feeling exposed and isolated. Vulnerability often stirs deep fears of rejection, judgment, or inadequacy, yet
Eastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520
South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee
If you love tinkering with technology, this is the workshop for you. In this workshop, you will learn the ins and outs of how to use a 3D printer. While
Set in a 1960s Catholic School, Doubt: A Parable follows the intense confrontation between a strict nun and a charismatic priest as accusations and suspicions mount. This powerful drama raises
Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee
Shake It Up with Latin Dance! Learn basic Latin steps and beginner samba in a lively, welcoming class for all skill levels. No experience needed—just wear comfy clothes and shoes
At the height of the Great Depression, Medford, a city of 11,000 inhabitants, staged a series of history-themed parades, exhibitions, contests and entertainments unlike anything Southern Oregon had ever seen.
Volunteer training for Riding Beyond is seeking people who wish to share their skills in programs offering proven, transformative experiences with specially trained horses, restoring joy in the face of
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee
Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee
Join us for our 69th annual Roxy Ann Gem and Mineral Show. We’re bringing back a three day show. Our Vendors are offering a wide variety of specimens, gems, and
Trinity Ashland will offer the opportunity to reflect on Jesus’ final day in Jerusalem. The spiritual practice known as Way of the Cross, Stations of the Cross and the Via
Friends of the Animals (FOTAS) hosts a monthly low-cost vaccination and microchip clinic for our community to help keep their pets healthy and protected. All clinics are available for both
Join us for our 69th annual Roxy Ann Gem and Mineral Show. We’re bringing back a three day show. Our Vendors are offering a wide variety of specimens, gems, and
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need
Company & Clark Dancers is a small but mighty independent dance company that has brought entertainment and culture to the Rogue Valley for over 25 years! We offer a unique
In this 3-hour workshop at Unity Community of Ashland, Dr. Jean Houston will be presenting a ground-breaking exploration of wisdom, strategy and personal empowerment, while teaching a radical new level
Join Lama Pema for a guided Calm Abiding Meditation, followed by a tea break and teaching. All are welcome. One Sunday each month, from 9:00 to 11:30 am. In this
Join us for our 69th annual Roxy Ann Gem and Mineral Show. We’re bringing back a three day show. Our Vendors are offering a wide variety of specimens, gems, and
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
After a brief member meeting, Kathie Ordal and Mary Robsman will tell the fascinating tale of Tabitha Moffat Brown, who made her way from Missouri to Oregon in 1846 at
Shake It Up with Latin Dance! Learn basic Latin steps and beginner samba in a lively, welcoming class for all skill levels. No experience needed—just wear comfy clothes and shoes
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
John B. Leiberg was a Swedish immigrant who homesteaded in northern Idaho in 1885. After gaining a reputation for his knowledge of the flora of the Intermountain West, government agencies
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
This is the second in a three part series on using Google products for mapping your ancestors' journeys. The first session was about Google Maps and third session will be
Trinity Ashland will offer the opportunity to reflect on Jesus’ final day in Jerusalem. The spiritual practice known as Way of the Cross, Stations of the Cross and the Via
Join the Chamber Music Concerts Series for their 41st season and the tenth concert of the series featuring Leonkoro Quartet on Friday, March 21st at 7:30pm at the SOU Music
Founded in Berlin in 2019, the Leonkoro Quartet has garnered a series of prestigious accolades, solidifying its place among the most celebrated ensembles of its generation. It was recently bestowed
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need
Join Women Entrepreneurs of Southern Oregon (WESO) for an inspiring and informative day filled with speakers and hands-on workshops, designed to equip business owners with knowledge and tools to foster
The Central Point Woodcarvers carving group meets from 11:30 a.m. to 3 p.m. Saturdays at the Central Point Senior Resource Center, 123 N. Second St., Central Point. There is a
This Sunday, we focus and reflect on a vital aspect of our shared spiritual life: music. Music is the thread that weaves through our worship, our celebrations, and our struggles,
South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel
Eastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
The German Interest Group meets regularly on fourth Tuesdays. It is a hybrid meeting meeting, in person at the library and online using Zoom. The emphasis will be on tools
After America entered WWI in 1917, the Council of National Defense ordered the establishment of the Woman’s Council as a domestic defense. The Woman’s Council registered over 4 million women
Shake It Up with Latin Dance! Learn basic Latin steps and beginner samba in a lively, welcoming class for all skill levels. No experience needed—just wear comfy clothes and shoes
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
The City of Ashland's monthly Housing and Human Services Committee meeting.
This meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and
Trinity Ashland will offer the opportunity to reflect on Jesus’ final day in Jerusalem. The spiritual practice known as Way of the Cross, Stations of the Cross and the Via
Looking for something to do? Come make a personalized cutting board with Talent Maker City! In this 2-Part series, you will mill/refine wood, design, glue-up, plane, shape, and sand your
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need
Join the FOTAS Foster Team the last Saturday of every month for a Fantastic Foster Dog extravaganza! Thanks to Rogue Valley Pet in Central Point, we are able to showcase
The Central Point Woodcarvers carving group meets from 11:30 a.m. to 3 p.m. Saturdays at the Central Point Senior Resource Center, 123 N. Second St., Central Point. There is a
At this Spring Equinox time, we will look at the awe-inspiring and the awesome rhythms of nature. We will make time for beauty and overwhelming goodness that may produce awe.
Eastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520
South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
The Ashland Water Polo Club invites all kids grades 6 to 12 to come join us for the fun, community and hard work that is water polo for our spring
Join us for this longstanding program! We'll gather on the first Tuesday of every month to watch movies, make crafts, play games, build community, and share favorite books, movies, podcasts,
Shake It Up with Latin Dance! Learn basic Latin steps and beginner samba in a lively, welcoming class for all skill levels. No experience needed—just wear comfy clothes and shoes
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
The Ashland Water Polo Club invites all kids grades 6 to 12 to come join us for the fun, community and hard work that is water polo for our spring
This meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and
Welcome to the 2025 RVCC Shootout, presented by Garrison Home! This fun 2-day golf tournament benefits South Medford, North Medford & St. Mary’s where 100% of the proceeds go directly
Trinity Ashland will offer the opportunity to reflect on Jesus’ final day in Jerusalem. The spiritual practice known as Way of the Cross, Stations of the Cross and the Via
Join us for the First Friday Bike Ride! Meet our ride leader on the Plaza in downtown Ashland at 5 pm, and start the ride at approximately 5:15 pm. Streets
A fun, family-friendly bicycle ride in Ashland. The ride is for people of all ages and abilities which reflects the vision of Streets for Everyone; a transportation system that is
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome, though you will need
This class will involve discussion and practice of mindfulness and meditation techniques, as well as an exploration of Buddhist ideas and principles, followed by a Q&A session. We will gather
The Central Point Woodcarvers carving group meets from 11:30 a.m. to 3 p.m. Saturdays at the Central Point Senior Resource Center, 123 N. Second St., Central Point. There is a
In this service, we will think together about love and grief and the ways they are connected. Some say," Grief is Love with nowhere to go." We will create a
Eastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520
South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel
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