Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]

Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.

The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue.  Additional benefits of regular yoga practice include an overall sense of well-being and an increase in self-awareness and self-acceptance.  Participants must be aware of their own capabilities in order to participate safely.  Ability to

Eastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520

Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement.  No partner

Qi-Gym is transformative Qi-Gong with heart-brain balance techniques, including Brain Gym, that de-stress and rewire your brain to create harmony and strength within the nervous system and the Body-Mind-Heart connection. Change your thoughts, change your life! Benefits Discover calm, flowing movements that relax both mind and body. Learn easy tools to reprogram your brain for

Ashland Sunrise Project invites you to meet John Almaguer, our local immigration attorney. John Almaguer is a Mexican American attorney at StoutLaw. He has been practicing immigration law for24 years in Southern Oregon. ASP thanks RVUUF, Unete Oregon, Peace House, Oregon Remembrance Project, and Ashland Together as partners of this event.

A powerful story collection that celebrates those who strive and fail and strive again. If Joseph Campbell’s dictum–“follow your bliss”–has become inspiration and goad, accusation and cliché, then the characters in David Borofka’s "The Bliss of Your Attention" are all the more puzzled by what their futures portend. Their bliss is never clear nor independent

Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee Birdsong, Ben Buswell, Alex Ito, and Stacy Jo Scott. The exhibition delves into the concept of alternate and parallel universes, drawing inspiration from science fiction

The German Interest Group meets regularly on fourth Tuesdays. It is a hybrid meeting meeting, in person at the library and online using Zoom. The emphasis will be on tools and tips for finding and researching German ancestors and also for Germans trying to find relatives who emigrated. In some months, the first part of

Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee Birdsong, Ben Buswell, Alex Ito, and Stacy Jo Scott. The exhibition delves into the concept of alternate and parallel universes, drawing inspiration from science fiction

Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.

Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.

Yoga for Every Body is a great practice for levels of experience focusing on physical postures, breathing techniques, and meditation. Participants progress at their own pace promoting physical, mental, and spiritual well-being. NO EXPERIENCE NEEDED. Register at ashlandoregon.gov/register $72 for a session or $18 per class. Select specific days and times you'd like to join

Formed in 2007 by Norwegian trumpeter Tine Thing Helseth as a fun and exciting collaboration between musical friends, the ten-piece, all-female brass ensemble tenThing (pronounced tenTing) has firmly established itself on the international scene to great acclaim. The ensemble first came into prominence thanks to performances all over its native Norway, eventually delighting a huge

Join the Chamber Music Concerts Series for their 41st season and the eighth concert of the series featuring by request - tenThing on Wednesday, February 26th at 7:30pm at the SOU Music Recital Hall. By Request: tenThing Underwritten by Dr. Margaret R. Evans & Anonymous PROGRAM: American Originals Hildegard von Bingen ‐ O vis eternitatis

Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]

Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee Birdsong, Ben Buswell, Alex Ito, and Stacy Jo Scott. The exhibition delves into the concept of alternate and parallel universes, drawing inspiration from science fiction

SOU Music will feature both Scholarship Winners' Recitals and several Junior and Senior Recitals during the 24-25 academic year. All recitals are at 12:30pm-1:20PM unless otherwise indicated. Non-ticketed concert. Free livestreams. All recitals are FREE and OPEN TO THE PUBLIC at the SOU Music Recital Hall. Come out and support our students dedication and achievements

The City of Ashland's monthly Housing and Human Services Committee meeting.

This meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and emotions as we usually do, we release them and maintain our connection to the support. “From this practice, we can experience a stable and calm

Arin Fugate, Founder and CEO of the Elevated Networking Society, is an expert sales and networking trainer. She will equip you with the tools you need to overcome your fears, boost your confidence, and build those vital connections. 🤝 This event promises to be an empowering and engaging session. Together, we'll delve into how authentic

SOU Theatre presents: The Merry Wives of Windsor written by William Shakespeare and directed by Domenique Lozano. Performances run February 20, 2025- March 2, 2025 on the SOU Main Stage Theatre. Tickets are available online at https://sou.universitytickets.com or by calling the OCA Box Office at 541-552-6348. Accommodations for wheelchair seating and assisted listening devices are

Explaining Marty O’Reilly’s music is like describing a dream. It feels familiar, but at the same time unchartered. His songs sound bluesy but not blues, folk but not folk, soulful but not soul. Marty’s voice is beautiful and unique, his lyrics stark yet lush over gritty electrified guitar, melding beautifully into genre-defying music within the

Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee Birdsong, Ben Buswell, Alex Ito, and Stacy Jo Scott. The exhibition delves into the concept of alternate and parallel universes, drawing inspiration from science fiction

We are currently recruiting 8th-12th graders for our Juniors team. Come give rowing a try! Friday February 28 4:00-7:00 PM & Saturday March 1 8:00 -10:30 AM

Tibetan New Year is celebrated in late February this year. To honor Losar, we practice meditations of cutting through obstacles. This clears the energy of the old year, to make space for a fresh start. Our Losar meditations are Mahakala, a fierce expression of loving kindness and compassion, followed by Chenrezig, a peaceful expression of

SOU Theatre presents: The Merry Wives of Windsor written by William Shakespeare and directed by Domenique Lozano. Performances run February 20, 2025- March 2, 2025 on the SOU Main Stage Theatre. Tickets are available online at https://sou.universitytickets.com or by calling the OCA Box Office at 541-552-6348. Accommodations for wheelchair seating and assisted listening devices are

We are currently recruiting 8th-12th graders for our Juniors team. Come give rowing a try! Friday February 28 4:00-7:00 PM & Saturday March 1 8:00 -10:30 AM

This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome. A combination of weight training, balance exercises and some cardio with functional lifelong wellness in mind. Benefits include prevention of osteoporosis by stimulating the growth of muscle and bone,

Join the Schneider Museum of Art (SMA) for the exhibition “Other World/s”, a captivating group exhibition curated by SMA Executive Director Scott Malbaurn, featuring the visionary works of Heather Lee Birdsong, Ben Buswell, Alex Ito, and Stacy Jo Scott. The exhibition delves into the concept of alternate and parallel universes, drawing inspiration from science fiction

Participate in hands-on arts and exploration activities to engage with the works on view at SMA. Create a textured world of your own using clay, fabric, marbles, and more, or explore abstract portraiture through shape and color! These projects are inspired by sculptural works by Stacy Jo Scott and Alex Ito, as well as the

The Central Point Woodcarvers carving group meets from 11:30 a.m. to 3 p.m. Saturdays at the Central Point Senior Resource Center, 123 N. Second St., Central Point. There is a fee of $10 per month, or $55 a year if paid annually. We teach and share ideas for beginners, novices, and intermediate woodcarvers. The various

Yoga for Every Body is a great practice for levels of experience focusing on physical postures, breathing techniques, and meditation. Participants progress at their own pace promoting physical, mental, and spiritual well-being. NO EXPERIENCE NEEDED. Register at ashlandoregon.gov/register $72 for a session or $18 per class. Select specific days and times you'd like to join

Whether a garden consists of a few pots of flowers or multiple acres for growing food, gardeners will inevitably need a variety of tools, from pruning shears and trowels to shovels and hand saws. In order to keep the garden looking fresh and disease-free, these tools need to be maintained regularly. Join JCLS and the

SOU Theatre presents: The Merry Wives of Windsor written by William Shakespeare and directed by Domenique Lozano. Performances run February 20, 2025- March 2, 2025 on the SOU Main Stage Theatre. Tickets are available online at https://sou.universitytickets.com or by calling the OCA Box Office at 541-552-6348. Accommodations for wheelchair seating and assisted listening devices are

SOU Theatre presents: The Merry Wives of Windsor written by William Shakespeare and directed by Domenique Lozano. Performances run February 20, 2025- March 2, 2025 on the SOU Main Stage Theatre. Tickets are available online at https://sou.universitytickets.com or by calling the OCA Box Office at 541-552-6348. Accommodations for wheelchair seating and assisted listening devices are

Join Lama Yeshe for a guided Tonglen Meditation followed by a tea break and teaching. One Sunday each month, from 9:00 to 11:30 am. The guided Tonglen meditation begins with consideration and transformation of our own sufferings, and moves us outward to encompass the reality of others’ situation. Join in-person or via Zoom (hybrid). Please

The sentence most repeated in religious texts is "Be not afraid." How do we set aside fear when asked or commanded to? What is the fear about and how do we counter it when we need or want to? What fears do we sometimes feel more out of habit than danger? What might we do

South Mountain Friends Meeting meeting for worship held 11 a.m. Sundays at 543 S. Mountain Avenue, Ashland. All are welcome. Activities for children provided. With any questions, call David Runkel at 541-210-0031 or email at [email protected]  

Eastern European folk dancing to live music! No experience necessary. No partners needed. Sundays at Bellview Grange. 1050 Tolman Creek Rd. Ashland, OR 97520

The perfect event to share cuttings of (labeled) fruit trees, plant, and seeds. The main attraction is "making" a custom fruit tree. When you arrive, there are many little white buckets with sticks in them. Each has a label with a description. Choose the variety you want, grab a stick of it, and label it

SOU Theatre presents: The Merry Wives of Windsor written by William Shakespeare and directed by Domenique Lozano. Performances run February 20, 2025- March 2, 2025 on the SOU Main Stage Theatre. Tickets are available online at https://sou.universitytickets.com or by calling the OCA Box Office at 541-552-6348. Accommodations for wheelchair seating and assisted listening devices are