Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
May Exhibition at ART ON FIRST: Magical Northwest Landscapes - Jessica Johnson Monday, April 28 - Monday, May 26, 12:00 p.m. - 5:00 p.m. Opening Reception: Friday, May 2, 5:00
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
Have you been waiting for the right time to get back to work on that novel or short story that’s started collecting dust? Or maybe you just need some inspiration
Have you been waiting for the right time to get back to work on that novel or short story that’s started collecting dust? Or maybe you just need some inspiration
Step into action with Turning Takeaways into Triumphs—a powerful, results-focused workshop and networking event designed to help women translate fresh ideas and professional goals into tangible success. What to Expect: • Empowering Conversations: Connect with like-minded women and prioritize what matters most in your professional path. • Strategic Leadership: Guided by international speaker and leadership
What if everything you believed about who you are was based on a case of mistaken identity? What if your search for happiness has been keeping you from discovering true freedom? In this transformative work, spiritual teacher Eli Jaxon-Bear cuts through centuries of confusion to reveal a profound truth: the source of human suffering isn’t
Currently featured in the Main Gallery at Rogue Gallery and Art Center are Digital Paintings by Bruce Bayard and Martin Steele. At the intersection of digital image collage and video performance, Bruce's work is a fusion of visual elements and abstract narrative through innovative mediums. He navigates the language of symbols to convey layered meanings.
The Guitar Society of Southern Oregon is happy to bring Canadian guitarist Pascal Valois to the Ashland library at noon on Tuesday, May 20. Pascal is a unique musician, dedicated to reviving enthusiasm for the guitar music of the Romantic era, what was known as the Great Vogue of the Guitar in the early decades
May Exhibition at ART ON FIRST: Magical Northwest Landscapes - Jessica Johnson Monday, April 28 - Monday, May 26, 12:00 p.m. - 5:00 p.m. Opening Reception: Friday, May 2, 5:00 p.m. - 8:00 p.m. Currently featured at ART on FIRST are vibrant landscape paintings by Jessica Johnson. Jessica aims to capture and communicate the inspiring
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