Inner Peace: Thoughts on happiness

one planet Inner Peace
One planet, one people, one family, by Sally McKirgan.
October 10, 2025

It is not acquired, it is in your nature, said Ramana Maharishi

By Jim Hatton

I am living in the eternally happy present. It is not a mundane happiness, which becomes boring after a while so that you welcome a little difficulty just for a change. The joy that has come upon me is 1,000 million times more intoxicating ever changing, ever new. In that consciousness you feel all the happiness in the world passing through you.

Paramahansa Yogananda

Jim Hatton

The only reason you’re experiencing that you’re unhappy is because you identify with an unhappy thought.

— Anonymous

You do not acquire happiness. Your very nature is happiness. Bliss is not newly earned. All that has done is to remove unhappiness.

— Ramana Maharishi

And what is the way out? Not looking to the world for happiness, but looking to the place where happiness is, right within us, within our own consciousness.

— Lester Levinson.

You need nothing to be happy, you need something to be said.

— Papaji

Thought comes first, then feeling, then emotion (like tears). It always happens that way, and often people first feel the emotion and don’t realize that there was a subtle thought first that created the feeling and then came the emotion.

Bob Anderson

The world is full of Sorrow

The root of sorrow is attachment desire

The solution to a life without sorrow is the

dropping of attachment.

— Anthony de Mello

There is only one thing that causes unhappiness: attachment. Attachment comes when we hold on to something for fear of losing it because we believe that we can’t be happy without it.

My prayer: Oh my beloved God, show me my attachments, one by one, so that I may release them easily and gently and live a life of happiness. So be it!

Jim Hatton is an author, spiritual teacher and speaker. He makes his home in the Rogue Valley, Southern Oregon. Want to contribute an Inner Peace column? Email Hatton at [email protected].

Picture of Jim

Jim

Related Posts...

one planet Inner Peace

Inner Peace: Departing thoughts

Richard Carey: Now, with some sadness, I’ve decided that it’s time for me to move on. In my own pursuit of inner peace, I’ve got a few bucket list items to take care of, and I’m not getting any younger.

Read More »

Our Sponsors

Grand Kyiv Ballet The Nutcracker Holly Theatre Medford Oregon
ScienceWorks Hands-on Museum Noon Year's Eve Ashland Oregon
Siskiyou Singers Holiday Music Rachmaninoff Vespers SOU Music Recital Hall Ashland Oregon

Latest posts

Obituary: Jerry Hauck

Obituary: Gerald “Jerry” Hauck (also known as Coach) passed away unexpectedly. A 30-year high school teacher, coach and administrator, Hauck ended his career with 204 wins as the Ashland High School boys basketball coach, the most by any boys basketball coach in the high school’s history.

Read More >

Oregon Gov. Tina Kotek confirms she will seek reelection in 2026

Gov. Kotek formally announced her 2026 reelection bid Thursday, leaving her less than a year to convince Oregonians she remains the best choice to lead the state. News came after weeks of signals that Kotek, whose campaign has been emailing supporters for months, was officially gearing up for the 2026 election.

Read More >

Our Sponsors

ScienceWorks Hands-on Museum Make a Splash Ashland Oregon
ScienceWorks Hands-on Museum Subterranean Science In the Dark Ashland Oregon
Ashland Climate Collaborative Sreets for Everyone Ashland Oregon
Conscious Design Build Ashland Oregon
Pronto Printing Ashland Medford Southern Oregon

Explore More...

Don’t miss your chance to experience the Ashland High School production of “Wizard of Oz” in its closing weekend.
Obituary: Gerald "Jerry" Hauck (also known as Coach) passed away unexpectedly. A 30-year high school teacher, coach and administrator, Hauck ended his career with 204 wins as the Ashland High School boys basketball coach, the most by any boys basketball coach in the high school's history.
Ambuja Rosen: On weekends, college kids had loud parties late into the night. ... Who would throw a respectable, middle-class student out of his own neighborhood, interrupting his important college education? Yet if a poor, homeless person gets three strikes for noise, he’s out.
The seasonal rush for Christmas tree is on but before heading for the woods, people are urged to contact Rogue Valley Forest Service and Bureau of Land Management offices to obtain the necessary permits.
Tom Dimitre: Will the City Council use its oversight of parks in order to rebuke Rocky Houston's increased use of herbicides — and the increased uglification of Ashland streets with rocks?

Don't Miss Our Top Stories

Get our newsletter delivered to your inbox three times a week.
It’s FREE and you can cancel anytime.

ashland.news logo

Subscribe to the newsletter and get local news sent directly to your inbox.

(It’s free)