The Grove
Amani Yoga – Yoga for Every Body
The Grove 1195 E Main St, Ashland, OR, United StatesYoga for Every Body is a great practice for levels of experience focusing on physical postures, breathing techniques, and meditation. Participants progress at their own pace promoting physical, mental, and spiritual well-being. NO EXPERIENCE NEEDED. Register at ashlandoregon.gov/register $72 for a session or $18 per class. Select specific days and times you'd like to join […]
Zumba for ALL Levels
The Grove 1195 E Main St, Ashland, OR, United StatesShake It Up with Latin Dance! Learn basic Latin steps and beginner samba in a lively, welcoming class for all skill levels. No experience needed—just wear comfy clothes and shoes you can groove in! Ages 12–16: Bring an adult dance partner. Ages 16 & 17: Parent permission required. $12 per person, per class Mondays 6pm […]
Line dancing for older adults
The Grove 1195 E Main St, Ashland, OR, United StatesGet active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner […]
Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, Ashland, OR, United StatesTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
Line dancing for older adults
The Grove 1195 E Main St, Ashland, OR, United StatesGet active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner […]
Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, Ashland, OR, United StatesTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
Balfolk – A Traditional French Dance Party
The Grove 1195 E Main St, Ashland, OR, United States +1 moreThis community dance event features easy-to-learn traditional French folk dances with live music by Les Marmottes, a regional French folk ensemble featuring hurdy gurdy (vielle), fiddles, hammered dulcimer, tenor banjo, octave mandolin, piano, pipes, and more! There will be dance instruction. No partner is necessary. Instruction and calling the dances will be Adrienne Simpson. A […]
Line dancing for older adults
The Grove 1195 E Main St, Ashland, OR, United StatesGet active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner […]
Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, Ashland, OR, United StatesTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
November Contra Dance
The Grove 1195 E Main St, Ashland, OR, United StatesContra dancing is fun, easy to learn and great exercise! There’s a lesson at 7:00 pm to get you started. NO EXPERIENCE OR PARTNER NECESSARY (gender free) Location: The Grove 1195 E Main St, Ashland, OR 97520 Beginners lesson 7:00 pm Dance: 7:30 - 10:30 pm with break / snacks Admission: Sliding scale $12 - […]
Line dancing for older adults
The Grove 1195 E Main St, Ashland, OR, United StatesGet active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great way to keep your brain on its toes! Line dancing enhances balance, provides fitness and strength and improves mental acuity through complex movement. No partner […]
Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, Ashland, OR, United StatesTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required: ashland.or.us/register or 541.488.5342.
