Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
RVGS Quilt Committee member, Katie Haugse, will be presenting a quilt made by her grandmother and three great aunts. This basket quilt is primarily made of red and white cotton, was both hand and machine stitched by the sisters while all living separate lives between 1903 and 1909. The ladies' parents both crossed the country
This meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and emotions as we usually do, we release them and maintain our connection to the support. “From this practice, we can experience a stable and calm
Ashland's Friday night just got tastier. Imagine this: It's the end of the week, your shoulders are finally down, and you're eyeing something delicious -- and maybe just a little indulgent. That's where we come in. Welcome to Woodfired Pies & Vines, every Friday at Resistance Wine Co. Featuring Allium Wood Fired Pizza paired with
Get Ready to Share Your Light! Join us at our ongoing Friday Open Mic night, a truly encouraging space where all voices and creative expressions are deeply welcome. Hosted by key community member Iósua Henryk Muineachán, this special gathering is designed to reinforce the beauty of the creative process—regardless of where you are in your
“The Baltimore Consort is one of the best period instrument ensembles around...distinguished by the absolute joyous mastery of their instruments to the degree that they can improvise at will…” Times Union, NY Chamber Music Concerts (CMC) presents the Baltimore Consort early music ensemble on Friday, January 30th at 7:30pm at the Southern Oregon University Music
The Gus Factor brings dank grooves in danceable funk, indie, jam, and heavier musical styles to Medford’s premier locale for fresh beer, good food, and righteous jams. The Gus Factor plays with New Orleans swing and heartfelt soul, emphasizing original music and exemplary musicianship. No Cover
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting. All fitness levels welcome. A combination of weight training, balance exercises and some cardio with functional lifelong wellness in mind. Benefits include prevention of osteoporosis by stimulating the growth of muscle and bone,
Jacksonville’s “Walk through History” tours are back! At 10 a.m. every Saturday from May 24th through August 30th, Historic Jacksonville, Inc. will be offering one-hour guided walks through Jacksonville’s National Historic Landmark District, the first on the West Coast! Participants will take a stroll through history, visiting government and commercial buildings, fraternal lodges, and homes
You are invited to “Step Behind the Counter” of the oldest financial institution in the Pacific Northwest—Jacksonville’s 1863 Beekman Bank Museum—when Historic Jacksonville, Inc. opens the museum for summer tours. Established as a “gold dust” office in 1856, it was the first “bank” north of San Francisco. Scheduled 2025 “banking hours” are 11am to 3
The Central Point Woodcarvers carving group meets from 11:30 a.m. to 3 p.m. Saturdays at the Central Point Senior Resource Center, 123 N. Second St., Central Point. There is a fee of $10 per month, or $55 a year if paid annually. We teach and share ideas for beginners, novices, and intermediate woodcarvers. The various
Chrysalis is a performance concert by local company TANDEM DANCE - their fourth original show. It features 12 highly trained dancers, executing choreography in a style that blends contemporary, modern, ballet and jazz elements. The company is characterized by grounded, athletic movement and intricate partnering, and aims to represent high-caliber dance in the Rogue Valley.
(It’s free)