Inner Peace: Thoughts on happiness

one planet Inner Peace
One planet, one people, one family, by Sally McKirgan.
October 10, 2025

It is not acquired, it is in your nature, said Ramana Maharishi

By Jim Hatton

I am living in the eternally happy present. It is not a mundane happiness, which becomes boring after a while so that you welcome a little difficulty just for a change. The joy that has come upon me is 1,000 million times more intoxicating ever changing, ever new. In that consciousness you feel all the happiness in the world passing through you.

Paramahansa Yogananda

Jim Hatton

The only reason you’re experiencing that you’re unhappy is because you identify with an unhappy thought.

— Anonymous

You do not acquire happiness. Your very nature is happiness. Bliss is not newly earned. All that has done is to remove unhappiness.

— Ramana Maharishi

And what is the way out? Not looking to the world for happiness, but looking to the place where happiness is, right within us, within our own consciousness.

— Lester Levinson.

You need nothing to be happy, you need something to be said.

— Papaji

Thought comes first, then feeling, then emotion (like tears). It always happens that way, and often people first feel the emotion and don’t realize that there was a subtle thought first that created the feeling and then came the emotion.

Bob Anderson

The world is full of Sorrow

The root of sorrow is attachment desire

The solution to a life without sorrow is the

dropping of attachment.

— Anthony de Mello

There is only one thing that causes unhappiness: attachment. Attachment comes when we hold on to something for fear of losing it because we believe that we can’t be happy without it.

My prayer: Oh my beloved God, show me my attachments, one by one, so that I may release them easily and gently and live a life of happiness. So be it!

Jim Hatton is an author, spiritual teacher and speaker. He makes his home in the Rogue Valley, Southern Oregon. Want to contribute an Inner Peace column? Email Hatton at [email protected].

Picture of Jim

Jim

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