
Inner Peace: Do not disturb (your own peace)
Annie Katz: Simply getting into the habit of checking our peacefulness a dozen times or a hundred times a day, day after day, will help us cultivate a peaceful body, a peaceful mind, and a peaceful life.
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Annie Katz: Simply getting into the habit of checking our peacefulness a dozen times or a hundred times a day, day after day, will help us cultivate a peaceful body, a peaceful mind, and a peaceful life.

Jim Hatton: There is only one thing that causes unhappiness: attachment. Attachment comes when we hold on to something for fear of losing it because we believe that we can’t be happy without it.

Jim Hatton: There are countless definitions and uses of the word love…. Here is my definition: Love is what is created when God-Source sees itself within its own creation.

Richard Carey: Now, with some sadness, I’ve decided that it’s time for me to move on. In my own pursuit of inner peace, I’ve got a few bucket list items to take care of, and I’m not getting any younger.

Annie Katz: Cultivating stillness, resting in a quiet body and a quiet mind, connects us to a deep well of inner peace.

Janai “Grandma Boom” Mestrovich: Mom collected frog memorabilia and also enjoyed drumming. It just made sense to be near the frogs when I drummed and chanted to honor her.

Moshe Ross: The wave’s swell, the trough as well as the crest of the wave, passes from water to water; we each feel each. Thus a suggestion can drag us down or lift us up, although the upliftment really lies within our own divine self, ready to break through.

Jim Hatton: It has been said that if we can observe something, we are not that. In essence, we are consciousness. We are that which is doing the observing.

Annie Katz: What if we were taught that the world is a playground? In such a world, we would be given play areas appropriate to our age along with a few basic suggestions: Don’t hurt yourself. Don’t hurt anyone else.

Richard Carey: Guilt can relentlessly hobble aspirations toward personal happiness and inner peace. It often is the main driver of the need for personal redemption and transcendence.
Barbara Shor: I first met Jane Goodall in 1987 at a lecture she gave at the Sacramento Zoo, where I was working as veterinarian as part of my residency program in non-domestic animal medicine at UC Davis.
Ashland, long celebrated for its Shakespearean drama, is about to trade soliloquies for sarcasm. From Dec. 5 to 7, the city will host the inaugural Ashland Sarcasm Festival (ASF!), a comedy takeover designed to fill theaters, bars and restaurants with sharp wit, satire and laughter.
Tickets are selling fast for “Mass for the Endangered,” described as a multi-sensory film experience of music and animated artwork being presented Sunday at the ScienceWorks Hands-On Museum in Ashland.
Ashland Scout Troop 112 will honor local veterans with a free Veterans Day breakfast on Tuesday, Nov. 11, from 7 to 11:30 a.m., or until food runs out, at Elks Lodge No. 944. Scouts will take orders, serve meals and visit with veterans as part of the local troop’s tradition of showing gratitude to those who served.
A proposal to improve safety along Lithia Park’s received a tepid response from the Ashland Parks & Recreation Commission on Wednesday, Nov. 5. Although commissioners supported adding disability parking near the Japanese Garden and created a designated pedestrian walkway, many questioned whether the cost would lead to meaningful safety improvements.
Medford voters appear to have approved a 2% increase to the city’s transient lodging tax, which will help partially pay for the construction of a downtown conference center and minor-league ballpark.

(It’s free)