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Event Series: Intermediate Tai Chi for Older Adults
Intermediate Tai Chi for Older Adults
May 29, 2023 @ 9:30 am
$12Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated.
Pre-registration required: ashland.or.us/register or 541.488.5342.
Details
- Date:
- May 29, 2023
- Time:
- 9:30 am - 10:45 am
- Series:
- Intermediate Tai Chi for Older Adults
- Cost:
- $12
- Event Category:
- Fitness
- Event Tags:
- Community Event
- Website:
- https://www.ashland.or.us/Page.asp?NavID=14060
Venue
- The Grove
- 1195 E Main St
Ashland, OR 97520 United States + Google Map
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