Higher Essence Yoga
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
12 events found.
Events
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Intermediate Tai Chi for Older Adults
The Grove 1195 E Main St, Ashland, OR, United StatesTai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
$12 -
Gentle Yoga for Older Adults
Ashland Senior Center 1699 Homes Avenue, Ashland, OR, United StatesThe focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
$20 -
Line dancing for older adults
The Grove 1195 E Main St, Ashland, OR, United StatesGet active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
$12 -
Big Ideas: Climate Change and Community
Ashland Library 410 Siskiyou Boulevard, Ashland, OR, United StatesA hallmark of the Rogue Valley is a shared love for our natural environment and many of us care deeply about living sustainably. We try to reuse and recycle, eat
Free -
Conscious Chant and Meditation
Artemisia Institute 296 N Main St, AshlandEntoning Sacred Mantras Join Magdalena Paz and our circle of voices to create a frequency from a heart-centered space EVERY TUESDAY except holidays Bring a cushion to sit on. $5-$10
$5 – $15 -
RVML Tuesday Night Lecture Series: A Closer Look at the Urantia Book: What It Is with Michael Hanna
Rogue Valley Metaphysical Library 1757 Ashland St., Ashland“Your planet is a member of an enormous cosmos; you belong to a well-nigh infinite family of worlds, but your sphere is just as precisely administered and just as lovingly
Free -
Wednesday Open Meditation
Kagyu Sukha Choling 109 Clear Creek Drive, AshlandEach Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Free -
Brazilian spiritual healing
First Presbyterian Church 1615 Clark Ave, AshlandSitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
Free -
Creative Writing Workshop
Ashland Library 410 Siskiyou Boulevard, Ashland, OR, United StatesHave you been waiting for the right time to get back to work on that novel or short story that’s started collecting dust? Or maybe you just need some inspiration
Free -
City of Ashland Historic Preservation Advisory Committee
Community Development building 51 Winburn Way, Ashland, OR, United StatesCity of Ashland's monthly Historic Preservation Advisory Committee meeting.
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RVML presents : Approaching AI – Hands On Workshop with Ian Ingram
Rogue Valley Metaphysical Library 1757 Ashland St., AshlandRVML’s “Approaching AI” Hands-On Workshop with Ian Ingram is a welcoming space for anyone interested in exploring the world of artificial intelligence in a fun and safe way. Limited to
Free
