You are invited to “Step Behind the Counter” of the oldest financial institution in the Pacific Northwest—Jacksonville’s 1863 Beekman Bank Museum—when Historic Jacksonville, Inc. opens the museum for summer tours.
Come at 12:30 FEB. 1 to the Oregon Congressional Candidate Forum Sunday at Oakdale Middle School, 815 Oakdale Ave. in Medford. Meet and CHOOSE the candidate you think will BEST
Join us for a night with Steve Poltz at OSF's Carpenter Hall in Ashland. A whole evening with Steve Poltz having fun on stage! Every show has its own vibe.
Yoga Classes for Beginners and 50+. Stretching, breathwork and flexibility Monday and Thursday, 9:00 to 10:00 am at Hidden Springs Wellness Center, 1651 Siskiyou Blvd., Ashland Contact: [email protected]
Tai Chi is a moving meditation that strengthens bones and muscles, improves balance and increases flexibility. Qi Gong, the movement of energy through the body, is also incorporated. Pre-registration required:
The focus of this one-hour hatha yoga class is to increase strength, flexibility and balance while simultaneously alleviating stress and fatigue. Additional benefits of regular yoga practice include an overall
Get active through dance! Line Dance is a choreographed dance in which participants line up in rows and follow a repeated sequence of steps to music. It is a great
A hallmark of the Rogue Valley is a shared love for our natural environment and many of us care deeply about living sustainably. We try to reuse and recycle, eat
Entoning Sacred Mantras Join Magdalena Paz and our circle of voices to create a frequency from a heart-centered space EVERY TUESDAY except holidays Bring a cushion to sit on. $5-$10
“Your planet is a member of an enormous cosmos; you belong to a well-nigh infinite family of worlds, but your sphere is just as precisely administered and just as lovingly
Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.
Sitting in a relaxed state for 50 minutes and allowing the energies to assist a person.
(It’s free)
